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You are what you eat

Alicia McWatters, Ph.D. - "Fresh, raw foods contain the highest level of enzymes. Enzymes are the catalyst for the hundreds of thousands of chemical reactions that occur throughout the body. Cooked foods and dry convenient diets have been denatured and are devoid of enzymes- life-promoting elements. While they may maintain life they do not promote optimum health or longevity!"

The fastest way to restore wellness is to stop putting into the body the things that have caused the physical problem to develop in the first place, and then give the body the nutrients it needs to repair and rebuild itself. The body is self-healing when the infraction is stopped and proper nutrients provided.

Most human illnesses and diseases are due to a deficiency of vital nutrients. When you supply your body with the proper nutrients, in a form that your body can use, it knows how to repair itself.
American Living Foods Institute

Natural, raw foods for optimum health
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Juicing Recipes More Raw Food Internet Links Free To Read "Juicing Book" In-depth Info On Vegetable and Fruit Juices: 21 fruits you can juice 54 vegetables you can juice 57 sample recipes for you to try. Comprehensive nutrititional analysis's How to sprout nuts, seeds and beans Make smart choices from every food group Find your balance between food and physical activity Get the most nutrition out of your calories more...
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Benefits of Eating Whole Raw Foods Joel Fuhrman MD -"Following a strict vegetarian diet is not as important as eating a diet rich in fruits and vegetables. A vegetarian whose diet is mainly refined grains, cold breakfast cereals, processed health-food-store products, vegetarian fast foods, white rice, and pasta will be worse off than a person who eats a little chicken or eggs, for example, but consumes a larger amount of fruits, vegetables, and beans." Joel Fuhrman., MD, is a board-certified family physician specializng in preventing and reversing disease through nutritional and natural methods. Whole Food Farmacy Greens are highly nutritious, highly assimilable greens. Enjoy them with water or juice. INGREDIENTS: Spirulina, Chlorella, Vegetarian Nutritional Yeast, Dulse, Kelp, Spinach, Alfalfa, Barley Grass, WheatGrass, Rosehips, Beet root, Orange Peel, Winter Cherry Root, White Asparagus Root, Dandelion Leaf, Lemon Peel, Papaya Leaf, Horsetail, Barley and Wheat Grass Juice. (second item listed on that page) more...
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"Breakthrough Superfruit of the Year" by TIME Magazine like the remarkable Himalayan goji berry! more than 2.2 pounds of the most potent goji berries on earth screened for purity, potency and authenticity with proprietary cold-chill processing to ensure freshness and quality and our exclusive recipe to deliver superior taste -- no sugar added! We've taken great care to ensure Himalayan Goji Juice delivers only the best. Each and every bottle contains: more...

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